2716 Bent Creek Drive
Kennesaw, GA 30152


The path of the righteous is like the first gleam of dawn,

shining ever brighter till the full light of day.

Proverbs 4:18

Class Descriptions:

Beginner Yoga – A 6-week series of classes offered periodically for the absolute beginner to yoga.  This course will introduce you to the fundamental aspects of a yoga practice from poses to props.  It will cover alignment, breathing, and  concentration, and introduce techniques to strengthen muscles and bones, and to increase body awareness and flexibility.  For those new to yoga.  75 minutes.
Level 1 Yoga – Applies all the technique and alignment principles of Level 1/2 but at a slower, gentler pace.  This class will increase flexibility, balance and strength, and improve concentration. It will also enhance relaxation, reduce stress, and nurture the body, mind, and soul.  For all students, especially those with limited movement or strength. 75 minutes.
Level 1/2 Yoga – An ongoing class that teaches the technique of hatha yoga including proper alignment in basic poses, breathing, and relaxation. This class will build strength, flexibility and body awareness.  It is a weight-bearing practice that improves posture, balance, and focus, and introduces the principles of muscular and energetic energy.  Students are encouraged to go at their own pace and modify postures as necessary. For 1) beginners who already have awareness of body alignment and control and 2) for experienced students who want to continue practicing the basics. 75 minutes.
Level 2 Yoga – Builds on the basics of yoga with more challenging postures, including full inversions and backbends. This class will concentrate on form and the more subtle aspects of alignment.  We will coordinate  movement with the breath, and  muscular and energetic principles will be covered in more detail.  Core strengthening and flexibility are emphasized.  For experienced yoga students who have a good understanding of correct body alignment in the basic postures. 75 minutes.
Relax and Renew – This class is a combination of Gentle Yoga with an added emphasis on Restorative Yoga or "active relaxation." By supporting the body with props, we will alternately stimulate and relax the body to move toward balance. All restorative poses create specific physiological responses which are beneficial to health and can reduce the effects of stress-related disease.  For all students.  75 minutes. 
All Classes – All New Day Yoga classes are taught from a Christian perspective using Bible scriptures to renew the mind as the body is being strengthened and restored. Each class begins and ends with silent prayer and scripture meditation.  


~ Inspiring Spirit ~

~ Strengthening Body ~

~ Renewing Mind ~


Class Locations & Fees



Fee, Day and Time

Drop-in Rate

Marietta First United Methodist Church

Dayna Gelinas, E-RYT 500

56 Whitlock Avenue

Marietta, GA  30064


Monday 6:00 pm

Friday 9:45 am


New Day Yoga Studio

 Dayna Gelinas, E-RYT 500

2716 Bent Creek Dr.

Kennesaw, GA  30152


Tuesday 6:00 pm

Wednesday 10:30 am



New Day Yoga currently offers classes at the two locations given above.  Although each location offers series of classes, you are welcome to drop-in to any class at any time


Classes purchased from NDY can be taken at both FUMC and NDY Studio locations.


If you are new to yoga, give us a call and we will help you choose the class that is best for you. Once you visit a class and decide to commit to your yoga practice from a Christian perspective, you have the opportunity to sign up for the session at the location where your class is offered. 


If there are weather concerns, New Day Yoga follows the school closings for Marietta City Schools and Cobb County Schools.


Please go to the Schedule Tab to see the days and times of all New Day Yoga classes. 



All instructors are Registered Yoga Teachers with Yoga Alliance and teach New Day Yoga classes from a Christian perspective using Bible scriptures to renew the mind, yoga postures to strengthen the body, and truth to inspire the heart.


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Upcoming Classes

Tue Jul 07 @ 6:00PM - 07:30PM
Relax and Renew
Wed Jul 08 @10:30AM - 12:00PM
Level 1/2
Fri Jul 10 @ 9:45AM - 11:15AM
Level 1