Our desire is to lead people, through yoga and centering prayer, toward a fuller life in Christ, led by the Holy Spirit, renewed in mind, and strengthened in body.

To accomplish this goal, we offer Weekly Classes, a 250-Hour Yoga Teacher Training Certification (from a Christian perspective, of course), and a 12-Hour Christian Yoga Teacher Certification, as well as workshops and retreats. 


Weekly Classes are taught from a Christian perspective using Bible scriptures to renew the mind and yoga poses to strengthen and restore the body. Each class begins and ends with silent prayer and scripture meditation. Gentle Yoga, Yoga Basics, and Intermediate Classes are available. The classes range from 75 to 90 minutes in length.


The purpose in offering a Yoga Teacher Training program from a Christian perspective is to equip those who are Believers in Jesus Christ who want to teach yoga or want to deepen their practice of yoga without compromising their faith.  This training adheres to the national standards of Yoga Alliance and, more importantly, to the truth found in the Holy Bible.

Topics to be Covered:

• Asana                                                
• Human Anatomy & Physiology
• Pranayama                                        
• Energy Anatomy & Physiology
• Kriyas                                                
• Chakras/Nadis
• Chanting                                            
• Yoga Philosophy
• Mantra                                               
• Yoga Lifestyle
• Meditation                                          
• Yamas/Niyamas
• Principles of Demonstration                 
• Ethics for Yoga Teachers
• Assisting/Correcting Students               
• Practice Teaching
• Teaching Styles                                 
• Qualities of a Teacher
• A Student’s Process of Learning            
• Business Aspects of Teaching Yoga

Location of Teacher Training:
New Day Yoga Studio, 2716 Bent Creek Drive, Kennesaw, GA 30152

Instructor:
Dayna Gelinas, E-RYT 200, has been teaching yoga, fitness, and/or education classes since 1982.  A gifted teacher with a passion for truth, she passes along accurate information with clarity, precision, a positive energy, and heart.   She currently teaches weekly classes in the metro-Atlanta area, conducts seminars and workshops and leads annual retreats. 

Dates of  2010 Training (250-Hour Course includes all 10 weekends):

Weekend 1: March 5-7 Weekend 6: July 24-25
Weekend 2: March 27-28 Weekend 7: August 21-22
Weekend 3: May 1-2 Weekend 8: September 18-19
Weekend 4: May 29-30 Weekend 9: October 16-17
Weekend 5: June 26-27 Weekend 10: November 13-14

Beginning and Ending Times of Weekend Training:
Friday:      3:00pm – 6:30pm (only the 1st weekend meets on a Friday.)
Saturday:  8:00am – 6:30pm
Sunday:    8:00am – 6:30pm
 
Financial Information:  (Make checks payable to New Day Yoga.)
Application Fee:  $35  (Contact New Day Yoga for application.) 
Teacher Training Fee:  $2200  if registered by Jan. 1, 2010
                                 $2300 if registered after Jan. 1, 2010
 



New Day Yoga will be offering a 12-Hour Christian Yoga Teacher Certification Course January 15-16, 2010. This course is designed for two groups of yogis and yoginis: 1) Those who have already acquired their yoga teacher certification but want to know how to integrate their Christian faith into their practice and teaching of yoga, and 2) Those who have been practicing yoga regularly for at least a year who want to learn about the following topics:

Possible topics to be Covered:

• Biblical Discernment and Wisdom for Yoga from a Christian Perspective 
• Using Yoga to Enhance Christian Faith and Disciplines
• The Five Components of the Human Being from a Christian Perspective
• Patanjali's Eight-Fold Path from a Christian Perspective
• The Chakras from a Christian Perspective 
• Christian Approaches in Teaching Yoga to Others 
• materials will be provided for your use after the course, and a certificate will be presented

Schedule:
Friday       3:00pm - 7:00pm
Saturday   10:00am - 6:00pm 
 
Location:
New Day Yoga Studio
2716 Bent Creek Drive
Kennesaw,GA 30152
 
Cost for the 12-Hour Christian Yoga Teacher Certification Course:

$340 
 
Deadline for Registration and Application:
January 8, 2010.
 
Contact: 
Dayna Gelinas, ERYT
dayna@newdayyoga.com
678-354-1120                                                     



Location: New Day Yoga Studio in Kennesaw, GA

Time: 12:00pm - 5:00pm

Program: Each Saturday will consist of a two-hour yoga session, a talk on the given topic, spiritual insights to renew and refresh you, and tools you can incorporate in your home practice.

Cost for each Saturday: $90

To Register: Specify which Yoga Saturday you are interested in, and send in your check for $90 to New Day Yoga, 2716 Bent creek Dr., Kennesaw, GA 30152. Please include your name, phone, address, and email when registering.

Space is limited. To reserve your spot on the floor, please register early.

Yoga Saturday Topics and Dates
  • Relax and Renew - Restorative Yoga: February 6, 2010

  • Pranayama - the Breath of Yoga: April 17, 2010

  • Chanting - the Concentration of Yoga: June 12, 2010

  • Centering Prayer - the Meditation of Yoga: August 7, 2010

  • Relax and Renew - Restorative Yoga: October 2, 2010

  • Caring for the Spine - Back Care Basics: December 4, 2010


    Reconnect and Recharge Retreat: September 27-30, 2010
    This retreat is for all those who have participated in the New Day Yoga Teacher Training programs, both the 250-hour YTT and the 12-hour CYTCC. If space permits, those who have practiced yoga with Dayna consistently for at least a year are also welcomed to participate. More information will be coming soon, so mark the dates on your calendar now and save the time for yourself to reconnect with old friends and fellow teachers.





    Private Instruction provides individuals with in-depth teaching on yoga postures, breathing techniques, or meditation. Contact Dayna if you would like to set up a private session.
  • All content property New Day Yoga © 2003-2009 | site maintenance by NRM