Kennesaw, GA
Strengthening Body ~ Renewing Mind ~ Inspiring Spirit
12-Hour intro course -A Path to Change: Yoga from a Christian Perspective
A Path to Change: Yoga from a Christian Perspective
Stand at the crossroads, and look, and ask for the ancient paths, where the good way lies; and walk in it, and find rest for your souls. – Jerimiah 6:16
Yoga provides spiritual tools that can change the patterns of our lives. From the way you move to the way you breathe to the way you think and process information–there are simple actions and attitudes you can implement in your daily routine to bring about the transformation you desire. This 12-hour course is a thorough introduction to the how and why a Christian can and should practice yoga. If you are curious about yoga–is it “safe” for a Christian?– or if you are a yoga teacher who wants to understand how to incorporate your faith into your teaching, or if you are a yoga student with little or much experience, this course provides learning and experiences of the deeper meaning behind the practice that touches on every aspect of your life. Christianity and yoga are both lifestyles that lead to permanent, life-enhancing change, and they can easily reinforce and compliment one another.
Course Topics
- Biblical Discernment in Choosing the Right Tool for the Right Change for You
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Building a Strong Faith for a Permanent Change
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Five Practices for Five Dimensions of Body, Breath, Mind, Personality, and Heart
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Understanding and Harnessing Your Energy for Transformation
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Creative Applications of Traditional Yoga Practices for the Christian Faith
Instructor: Dayna Gelinas, E-RYT 500, has been teaching this course since 2007. Dayna teaches what she practices and knows firsthand about the powerful, transformative gift that yoga from a Christian perspective is, if practiced consistently. Her life’s purposefulness, her marriage, her walk with Christ, have all been strengthened and sustained through the practice of the spiritual disciplines of body and mind that combine to make up yoga. With over 10,000 hours of yoga teaching experience, she overflows with enthusiasm and would love to pass it on to you!
Cost: $449
Includes: course manual, 1:1 calls and group classes
Have questions? Then schedule a Q & A with Dayna: Book Your Q & A
All courses are eligible for CEU's with Yoga Alliance.
